Fill out the form AND RECORD YOURSELF ON INSTAGRAM “completing your 200 reps” foR THE CHANCE TO WIN $200 FOR OUR WELLNESS WEDNESDAY program over the next 5 weeks.

  1. fill out the online form

  2. film & Tag us on instagram

  3. USE HASHTAG #200repsforMH so we can find a winner every wednesday for the next 5 weeks.

Your 200 reps could be anything involving exercise as long as you get a good sweat out. It could be 200 star jumps, 200 calories, 200 steps you could even involve your family and accumulate 200 reps with a variety of different exercises - the choice is yours!

The main goal is to exercise for your mental health and wellbeing.